Hey there, welcome to my blog! I am a proud wife to a Marine and naturopathic medical student with a blossoming passion in functional medicine, integrative pain management, environmental medicine, nutritional medicine, and overall holistic wellness. I live life by my own design: a life of freedom, self-love, and nourishing self-care practices.
I am an advocate for naturopathic medicine access to veterans, integrative chronic pain management, ethical environmental, animal, food practices, GMO-labeling, meningitis awareness, and the incredible power of positivity. I write about wellness strategies, stress management, DIY projects, and more. I share my healthy recipes and positive messages to promote vitality and personal empowerment. I share my story in hopes to inspire others along their journey. Thank you for stopping by! 🙂
Cheers to a healthier, stronger you!